Vogue.com | How to Transform Your Bath Into a Healing Ritual

For centuries, baths have been favored for their therapeutic benefits. Across the globe, from Japanese-style sentos, to Russian banya and to Nordic hot springs, countless bathing cultures speak to the natural healing properties of water. But beyond the more obvious relaxing and muscle-soothing benefits, baths can clear the way for soulful transformations. They can help you channel your creativity and activate powerful insights, establish and strengthen boundaries, or even heal from deep, psychic pain, according to Deborah Hanekamp, better-known as Mama Medicine…

Read the full story on Vogue.com